Get Your Sweat On: Treadmill or Elliptical?

Ready to pump your cardio routine? The treadmill and elliptical are both popular choices for a reason. But which piece of equipment reigns supreme? Let's break it down! A treadmill offers a classic, classic stride. You can adjust the speed and incline to test your limits, mimicking an outdoor run. But treadmills can be high impact, especially for t

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